How much coffee is too much? Do you wake up in the morning and need a cup just to be able to go on with your day?
Have you had the experience of starting with one cup in the morning and then needing another one in the afternoon…?
The coffee debate is a never ending.
Here’s an interesting article by Dr. Mark Hyman on why we should quit coffee and how to go about it:
I think I would miss it too much as a start of the day habit…
What are your thoughts?