How to Treat and Cure Excessive Sweating
If you deal with excessive sweating, natural treatment is out there. Maybe you have tried different treatments for excessive sweating, and nothing helped, it’s time to find the solution in nature.
You feel embarrassed when shaking someone’s hand, and your hands are sweaty because you are nervous. It’s uncomfortable when your back is all wet in July especially if excessive sweating is accompanied by a particular odor. It’s time to find a solution and we are here to help.
Treatments for Excessive Sweating
Let’s start with treatments available on the market.
Excessive sweating or hyperhidrosis can be an uncomfortable and irritating experience. However, there are some natural treatments and medications that can help you.
If you are looking to get rid of hyperhidrosis, you are shopping for a product that can help you get rid of embarrassing sweat, especially this time of year. Yes, you can shop for lotions, clothes, and some innovative products to deal with excessive sweat that can help you. If you haven’t tried it, you won’t know. Most of these products were invented by people who have the same issue as you. Nature-based products were designed by innovative people who were tired of failed solutions and created products to help themselves.
There are some proven medications such as prescription antiperspirant creams that contain glycopyrrolate can help you deal with hyperhidrosis that affects the head and face. Additionally, there are some nerve-blocking medications and Botulinum toxin injections that will help you deal with hyperhidrosis once and for all.
Everyone Sweats Differently
Let’s just start by saying that there are no two cases of excessive sweating alike. Different people have different issues with hyperhidrosis and different root causes behind the issue. Some people suffer from excessive sweating in certain areas, such as sweaty feet, sweaty face, underarms or sweaty palms, or other parts of the body. Also, some might suffer from a combination such as sweaty palms and sweaty faces only.
Additionally, some might have an issue with excessive sweating only in particular situations while others have the issue pretty much all the time.
Why Do We Sweat?
Why do we sweat? There are obvious reasons such as hot weather but even there some people will sweat way more than others even though they are experiencing the same temperature. Here we are talking about excessive sweating no matter the temperature outside.
We sweat when we are nervous and anxious no matter the temperature. We might sweat in the area of our armpits or palms right before we go on a stage to make a speech in front of a big crowd. That’s completely normal but then again, some people will sweat more than others in the same situation.
Additionally, people who deal with obesity might sweat more in normal, everyday circumstances when everyone sweats or in situations when no one else seems to be sweating. Again, here we are talking about excessive sweating.
Excessive sweating or hyperhidrosis can be an uncomfortable and irritating experience. However, there are some natural treatments and medications that can help you with excessive sweating.
How Do You Cure Hyperhidrosis Permanently?
Here we are going to discuss other options as well. How to permanently get rid of hyperhidrosis? What natural remedies can help you deal with the issue? Can vitamins help?
What natural remedies can help you treat hyperhidrosis? There are certain herbal substances from nature such as sage tea (or sage tables), valerian root, chamomile, and St. John’s Worth that are used in the treatment of hyperhidrosis for quite some time.
Other natural potential treatments include biofeedback, hypnosis, acupuncture, and relaxation techniques. This can help you relax and deal better with the anxiety and excessive sweating that comes along with it.
Some believe that eating a gluten-free diet can be a good treatment for excessive sweating. Currently, there is not enough research to back up the theory of a completely gluten-free diet as a hyperhidrosis remedy.
Is Natural Treatment Enough to Prevent Excessive Sweating?
Science doesn’t have enough information on whether natural treatments are effective for everyone in treating hyperhidrosis. For some, it might work while for others it might not. It all depends on what is the root cause of excessive sweating.
If you are interested in testing natural remedies, you should talk to your healthcare professional about excessive sweating first. Also, make sure you are taking into consideration medications as well as natural remedies.
How do Vitamins help with Sweating?
When we sweat, we lose a lot of magnesium from our bodies. Certain vitamins can aid us in the fight against excessive sweating.
Nutritionist Ricky Hay said:
“When we sweat, we lose a lot of magnesium… This may result in more tension which can lead to more sweating which, in turn, leads to more tension and even more sweating, and on goes the cycle…So, extra magnesium and vitamin B supplementation, as well as foods rich in these (such as dark green vegetables and nuts and seeds for magnesium and egg yolks and brewer’s yeast for vitamin B), are good starting points to provide your body with extra nervous system support and help you regulate your excess sweating.”
Make sure you take enough vitamins if you are dealing with excessive sweating.
Conclusion
Treating excessive sweating has to be in line with one person’s issue. What works for one person might not work for someone else. Also, sometimes a combination of treatments is needed. It’s important to remember that finding the right combination takes time and patience with the support of understanding and knowledgeable healthcare professionals.
Natural remedies can be pretty powerful, and you should be aware of any contra-indication or any potential side effects your doctor will have more information on this.
If you have an issue with excessive sweating, you should talk to your doctor and discuss all available options that can help you solve the issue.
Don’t forget to mention to your doctor any vitamins, herbal supplements, or prescription medicines that you are taking because these can interact in a way that can be dangerous for your body.
