What is Mindfulness Psychology? You’ve heard a lot about mindfulness. Maybe you even tried to practice mindfulness or read about its role…
Excessive sweating or hyperhidrosis can be an uncomfortable and irritating experience. However, there are some natural treatments and medications that can help…
In 2012, the United Nations declared that access to contraception is a human right. Having control over reproduction and when (and if)…
Without a doubt, you have a dozen in-person friends and 126 social media friends who have gone gluten-free. While the gluten-free diet…
There was a day when an English gentleman could sip an Earl Grey and be alone with his thoughts. Now, he has…
There may be some confusion when it comes to alternative medicine. Alternative medicine is defined as a range of medical therapies that…
We hear all the time why it’s important to set up boundaries in our communication with others. Well, are you setting up…
Do you feel gratitude fatigue? Yes, there is such a thing as gratitude fatigue. To start feeling gratitude fatigue you have to…
You can’t open a social media page or go to a gathering (five people or less, please) without running into someone on…
Some of us enjoy a pickle as a sandwich side, or chopped up into relish for a hot dog. Some of us…
Less-than-perfect skin is a problem at any age, but teenage skin is more problematic to maintain than most. The combination of changing…
What if Gildshire told you that there is a drink that might be good for your heart, your eyes, and your teeth?…
Everyone should learn how to budget. It doesn’t matter how much or how little money you have to your name, or what…
We were tired enough when we went to bed, but the minute the light went out, our eyes were stuck open. Staring,…
What causes mid-back tightness? Blame it on the 21st Century. A long day sitting in front of a computer or in any…
When is the Best Time to Take Vitamins Have you ever wondered why entire stores are given over to vitamins and supplements?…
What if there was but one “Nature’s Perfect Food?” Wouldn’t that be wonderful for consumers, doctors, producers of that food? Actually, this…
Deciding to take collagen as a supplement as part of your daily diet is always a good choice. However, should you take…
Homeschooling is not just about education – it is a way of life for many families. It can be difficult to make…
Every dish that we use goes into the sink or dishwasher for cleaning, what about a water bottle? How dangerous is mold…
