Sun’s Blood Pressure Benefits According to studies done by Edinburgh University, the health benefits of exposing skin to sunlight may far outweigh…
The hows and whys of successful marriages have been the subject of enough books to fill a library. Marriage counseling is more…
Can Baking And Cooking Improve Mental Health? New studies have been proving what many home cooks and bakers already know. Spending time…
Who are the heroes in your life? Perhaps it is a historical figure, a character from literature, or your family member. Whoever…
Edible Insects: Fried locust cockroach Eating bugs? People cringe at the thought! However, edible insects are commonplace in Mexico and several Asian countries…
Would You Lie to Protect a Loved One? All relationships with loved ones include the silent agreement that we would protect one…
What is the Secret of Happy Couples? Some relationships look promising, but they end when we at least expect it? What is…
Imagine entering a yoga class and instead of the usual mats on a shiny floor, you find yourself standing on six inches…
Babies and children need skin-to-skin contact and care from their caregivers. Adults need contact too. But why do we need contact? And…
The Life of a Perfectionist Are you picky in relationships or life in general? If yes, you probably know that your days…
Researchers showed that our relationships with other people have an impact on our body image. If we feel pressured by our family…
Health Myths Origins “Don’t go outside with a wet head or you’re sure to catch a cold.” “An illness always attacks at…
History of the American Breakfast Breakfast is the most important meal of the day, nutritionists and blogs alike constantly tell us. We…
Everything you Need to Know about CBD oil on your Skin Recently, there have been drastic changes in the beauty market, with…
The Reason Why People Avoid Dentists When we were children we had a fear of going to the dentist, but decades later…
We all have some form of catastrophe thinking at some point in our lives. How to spin catastrophe thinking? How to deal…
At Home Spa – A Weekend Guide The weekend is here but there’s yet another lockdown, or your plans were canceled or…
Almost all aspects of life changed during the coronavirus epidemic that gripped most of the world in 2020/21. The fitness industry could…
How to Overcome Negative Emotions and Procrastination Negative emotions play a significant role when it comes to procrastination. We’ve all been there…
Sleep Deprivation an Ongoing Health Crisis Healthcare provider Kaiser Permanente said over 80 million of the US population has trouble either falling…
