Low-Fat Foods That are Good for Your Health If you are trying to eat a healthy, balanced diet, restricting your fat intake…
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It’s a great era for cookbooks with releases in the past few years like Salt, Fat, Acid, Heat by Samin Nosrat, Dining…
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What the Color of Your Tongue Can Say About Your Health? Have you noticed some weird texture or coloring of your tongue…
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With a mysterious past and seemingly-bottomless bank account, Rudy Kurniawan charmed his way into the upper-class wine world. In 2006, he was…
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Sofia Vergara’s Skin Care Tips The comedian and actress, Sofia Vergara is beautiful and youthful with her spirited personality and gorgeous look. Here…
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We begin with a disclaimer. Our advice is in no way to designed get in the way of advice from a doctor.…
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How to Combat Stress? It’s not easy to give advice on how to combat stress and it is way harder to deal…
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Fall is officially here and that means a new crop of fresh fruit and vegetables are in season. What are the best…
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Why We Should Eat Tomatoes? You probably already heard the surprising news that tomato is a fruit, it is seed-bearing and it…
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In 2013, the United Nations Food and Agriculture Organization (FAO) reported that around 2 billion people eat insects. The Western world, however,…
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It is the longest 12 months imaginable and yet it goes by in the blink of an eye. From the discovery that…
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Good Psychological Health Has a Great Impact on Overall Heart Health According to a review paper published in the Journal of the…
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Sushi: How Much is Too Much? Sushi has become its own food group in our daily diet. The world is crazy about…
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Is Sleeping with a Fan Bad for Your Health? Going through summer can be difficult without air conditioning and we are all…
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An ‘agricultural system’ may sound a bit boring, but without them, we wouldn’t have most of the food we eat and love.…
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The Benefits of Spending Time in Nature More than ever people are living in cities. In the past few decades, we would…
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Work Emails Have an Effect on Your Mental Health Responding to an email late at night or after five when your work…
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No Amount of Alcohol is Safe for Your Health You have probably heard of some health benefits of a beer or two…
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The FDA’s responsibility is to safeguard public health and this past February, it issued a health advisory against kratom, a herbal substance.…
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The latest dietary fad to take the world by storm is that of grain-free, gluten-free, low-carb “cloud” bread. The recipe, which was…
