Excessive sweating or hyperhidrosis can be an uncomfortable and irritating experience. However, there are some natural treatments and medications that can help you with excessive sweating.
If you are looking to get rid of hyperhidrosis, you are shopping for a product that can help you get rid of embarrassing excessive sweat. Yes, you can shop for lotions, clothes, and some innovative products to deal with excessive sweat. Most of these products were invented by people who have the same issue as you. Innovative people who were tired of failed solutions created products to help themselves.
Here we are going to discuss other options as well. How to permanently get rid of hyperhidrosis? What are natural remedies that can help you deal with the issue? Can vitamins help?
How Do You Cure Hyperhidrosis Permanently?
Let’s just start by saying that there are no two cases of excessive sweating alike. Different people have different issues with hyperhidrosis and different root causes behind the issue. Some people suffer from excessive sweating in certain areas, such as sweaty feet, sweaty face, underarms or sweaty palms, or other parts of the body. Also, some might suffer from a combination such as sweaty palms and sweaty faces only.
Additionally, some might have an issue with excessive sweating only in particular situations while others have the issue pretty much all the time.
It’s important to understand if you have an issue with primary or secondary hyperhidrosis. Your doctor will have more information on this, as well as on how you can get rid of hyperhidrosis permanently. There are some proven medications such as prescription antiperspirant creams that contain glycopyrrolate can help you deal with hyperhidrosis that affects the head and face. Additionally, there are some nerve-blocking meditation and Botulinum toxin injections that will help you deal with hyperhidrosis once and for all.
What Home Remedy is Good for Sweating Face?
What are natural remedies that can help you treat hyperhidrosis, especially a sweaty face? There are certain herbal substances from nature such as sage tea (or sage tables), valerian root, chamomile, and St. John’s Worth that are used in the treatment of hyperhidrosis for quite some time.
Other natural potential treatments include biofeedback, hypnosis, acupuncture, and relaxation techniques. Some believe that eating a gluten-free diet can be a good treatment for excessive sweating. Currently, there is not enough research to back up the theory of a completely gluten-free diet as a hyperhidrosis remedy.
We don’t have enough information on whether natural treatments are effective in treating hyperhidrosis. If you are interested in testing natural remedies you should talk to your healthcare professional about excessive sweating first. Also, make sure you are taking into consideration proven treatments as well as natural remedies.
Natural remedies can be pretty powerful and you should be aware of any contra-indication or any potential side effects and your doctor will have more information on this.
Don’t forget to mention to your doctor any vitamins, herbal supplements, or prescription medicines that you are taking because these can interact in a way that can be dangerous for your body.
What Vitamins Help with Sweating?
Treating excessive sweating has to be in line with one person’s issue. What works for one person might not work for someone else. Also, sometimes a combination of treatments is needed. It’s important to remember that finding the right combination takes time and patience with the support of understanding and knowledgeable healthcare professionals.
When we sweat, we lose a lot of magnesium from our bodies. Certain vitamins can aid us in a fight against excessive sweating.
Nutritionist Ricky Hay said:
“When we sweat, we lose a lot of magnesium… This may result in more tension which can lead to more sweating which, in turn, leads to more tension and even more sweating and on goes the cycle…So, extra magnesium and vitamin B supplementation, as well as foods rich in these (such as dark green vegetables and nuts and seeds for magnesium and egg yolks and brewer’s yeast for vitamin B), are good starting points to provide your body with extra nervous system support and help you regulate your excess sweating.”
If you have an issue with excessive sweating, you should talk to your doctor and discuss all available options that can help you solve the issue.