Almost all aspects of life changed during the coronavirus epidemic that gripped most of the world in 2020/21. The fitness industry could…
Tag:
#Fitness
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Are you a personal trainer that is tired of working for someone else? Would you like to explore different working environments other…
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Fitness gurus of the 80s & 90s used to have a significant role in the TV world. They made being fit fun…
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With 2021 a babe in the cradle, Gildshire wonders what will come next. New fashion, sports, and travel opportunities are on our minds, but…
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How the FitBit Revolutionizes Fitness The FitBit is one of the more popular gadgets out on the market today. While the design…
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On paper, eating a little less and working out more makes perfect sense. Many people would say the only reason they work…
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What is Hula-Hooping? Have you ever hula hooped? Maybe you grew up in the 1950’s and you were a kid during the…
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It can be difficult to stay fit during coronavirus: it might be difficult to go to the grocery store and buy healthy…
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Ready for that evening run number four this week? How about your third trip of the week to the gym? You may…
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Do you think back wistfully to years gone by, when you were a kid and didn’t feel silly bouncing on a trampoline…
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Holidays are here, which means that we will be celebrating with our friends, family members and we will eat lots and lots…
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If you’re like me, you don’t eat enough vegetables, especially dark leafy greens, which nutritionists say are the healthiest. The problem is…
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The Best (And Worst) Protein Powders Our bodies need protein. Most of us don’t get enough to fuel our busy lifestyles, while…
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Everyone is Nostradamus this time of year. Sages, pundits, and self-styled seers gaze into the murky crystal ball and take guesses as…
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You don’t have to a pro athlete to have heard about electrolytes. These mysterious little dudes are actually minerals that help keep…
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The entertainment news of the week had to do with Richard Simmons. The legendary trainer to the stars returned home under tight…
