The DASH diet weight loss helps people with high blood pressure, and also helps people lose weight in a consistent and long-term…
#Food
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Do you peruse Pinterest for your next edible creation or simply walk into the kitchen to see what new masterpiece can be…
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First of all, Gildshire has nothing against New York City. In fact, we love the Big Apple! We love the Boroughs for…
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Edible Insects: Fried locust cockroach Eating bugs? People cringe at the thought! However, edible insects are commonplace in Mexico and several Asian countries…
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What’s the Problem with Paleo? The Paleo diet is one of the most popular diets these days and has been adopted by…
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Why Proper Nutrition Should Be A Top Priority We all know that nutrition is important, but how many of us know what…
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Artisan Toast Trend Leave it to the hipsters to take something simple like toast and take it to another level. In San…
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Some of us enjoy a pickle as a sandwich side, or chopped up into relish for a hot dog. Some of us…
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What if there was but one “Nature’s Perfect Food?” Wouldn’t that be wonderful for consumers, doctors, producers of that food? Actually, this…
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Many people use microwaves for heating up food on a daily basis, without really thinking about the possible consequences of doing so.…
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Ways to eat avocado… Avocados are little green nutrition bombs. They are one of the healthiest single foods out there, clocking in…
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It seems allergic reactions to common foods and products have become more prevalent in the current generation. Whether this is simply because…
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‘As American as apple pie’, this saying has been as much a part of holiday traditions as actual apple pie, but many…
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Well, the big community picnic and fireworks display are a non-starter this year. The parade through Main Street will be sparsely attended…
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With the arrival of autumn, a whole new crop of foods is currently in season. Spaghetti squash, which is planted during the…
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Inside our offices overlooking San Diego Bay, Gildshire decided that our readers need some relief from the daily drumbeat of bad news. After…
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Living on a tight budget is difficult, especially when it comes to food. It’s very easy to fall into a routine where…
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Pasta is one of the ultimate comfort foods. How to make the perfect pasta? Whether it’s doused in meaty spaghetti sauce, mixed…
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Amidst the storm and furor over the coronavirus, Gildshire thought today would be a good day to get down to serious business.…
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Canada, our dear neighbors to the north have given us numerous treats over the years. Whether your first thought is of Canadian…