Every dish that we use goes into the sink or dishwasher for cleaning, what about a water bottle? How dangerous is mold …
#Health
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Most of us deal with lower back pain due to an improper posture, sitting in front of the computer, and other similar …
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There is a difference between satisfaction and happiness. We often believe if we find the right person, buy a house, get promoted, …
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Ways to eat avocado… Avocados are little green nutrition bombs. They are one of the healthiest single foods out there, clocking in …
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Here are some interesting and creative ways to take care of yourself and your well-being. You’ve heard it all! Eat healthy foods! …
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What are the healthy sleep habits that we should embrace in the time of Covid-19 lockdown? There are many that’s for sure, …
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Cardio exercise greatly improves overall health: Are you looking for the maximum health benefits from your exercise? If so, then cardio workouts …
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Five Easy Ways To Catch The Black Plague: When the Black Death – now recognized as the bubonic plague – ravaged Europe …
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Most of us are often stuck in superficial relationships throughout our lives. When you call a friend what do you talk about? …
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Cinnamon, used in the form of Ceylon cinnamon in the Western world, has been used in various capacities since 2000 BC. At …
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The pandemic is a great source of trauma for many around the globe. Billions of people are experiencing trauma from COVID-19, whether …
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Exercise can be dangerous. You always want to be sure you’re treating your body right before, during, and after a workout. Foam …
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We all work on autopilot at certain moments or most of the time. If your autopilot includes bad habits or anxious patterns, …
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How do controlling parents affect other relationships that people have as adults? We have all heard about tiger moms and helicopter parents. …
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Are there any habits that you can introduce to increase your self-confidence? Yes, there are! Here we are going to share seven …
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How to overcome procrastination? What is procrastination? Procrastination is an issue to persuade yourself to do things you should do or things …
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It’s important to know the healthy ways to beat stress and the types of foods responsible for reducing stress and its many …
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Stress – a dreaded word and very often called the ‘silent killer’ as it does just that if left unmanaged. It is …
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There are countless articles and tips on how to relieve stress. The reason why is no surprise. In our hectic society that’s …
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Do you have a seemingly large amount of stress in your life? This can be overwhelming for even the calmest and composed …