How do controlling parents affect other relationships that people have as adults? We have all heard about tiger moms and helicopter parents. …
Tag:
#MentalHealth
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What lessons we have learned during the lockdown. Things are slowly getting better but there are lessons which should remain with us. …
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Are there any habits that you can introduce to increase your self-confidence? Yes, there are! Here we are going to share seven …
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We should all learn how to protect ourselves from the chaos surrounding us. Especially during these difficult times when chaos is all …
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How to overcome procrastination? What is procrastination? Procrastination is an issue to persuade yourself to do things you should do or things …
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What is Doom scrolling and Why It’s Harmful? How many hours have you spent just scrolling through your Facebook news feed or …
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Are you an introvert? You might be sure that you are. Some people truly believe they are introverted although they might not …
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We are judgmental as human beings. There is no secret that judgmental behavior is deeply embedded in us as human beings. We …
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Regular meditation is crucial for one’s well-being and mental health, especially right now. Here are five reasons why we should develop a …
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Sometimes we feel hypersensitive without any reasonable explanation. Are you too emotional? If yes, what can you do about it? Maybe someone …
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Virtual wellness enables us to get fit, stay healthy, and manage our well-being from the comfort of our own home. This is …
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We are all facing so many fears lately. How to deal with scary visions and nightmares? We are more prone to catastrophizing …
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When you are a new parent, getting sleep is though. How do you get more sleep when you are constantly waking up …
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How successful are you at hiding your feelings? Remember Tom Hank’s reaction to Ricky Gervais’ jokes during the Golden Globe opening monologue. …
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Are we going to face PTSD after quarantine? Mental health issues are on the rise at the moment. From financial stress to …
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Do you remember your 2020 New Year’s resolutions? You probably forgot and left behind those goals you had only a few months …
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Are you bored with and without the quarantine? Maybe especially during the quarantine. Here is the science of how we perceive time. …
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What is the secret of emotionally healthy people? What are the beliefs of emotionally healthy people? You probably have someone in your …
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In a time of quarantine, it’s important to be an optimist or to become one. You might have nothing planned to do …
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Psychopaths are not some aliens or movie characters. They are our co-workers and neighbors. We think we might be able to recognize …
