We live in a world full of distractions and multitasking. All those distractions might alter our memory. Think about push notifications as …
Tag:
#MentalHealth
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If you are not sure if you are on the right path or not, follow the advice that you would give to …
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If you need another reason to have a dog in your life here it is. Dogs will add years to your life. …
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Why do insecure people brag so much? We all know that girl or guy, right? They can’t stop talking about themselves and …
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How to make friends? When we were kids, having a friend was easy. All you had to do is approach a kid, …
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There is a surprising link between boredom and anxiety. These two opposite feelings have one thing in common. Well, what do boredom …
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According to a survey from the American Psychiatric Association (APA), more than one-third of Americans perceive social media as harmful to their own …
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We are overwhelmed with all the things we ‘have’ to do on our daily to-do lists. Why? And why Meditation Shouldn’t be …
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Mental health issues affect many employees that are usually greatly overlooked because these issues and disorders tend to be hidden at work. …
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In school, we learn how to read and write, we learn math, history, literature, and science, but we don’t learn a lot …
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Running Can Improve Your Mental Health If you regularly exercise for at least 10 minutes a day, you can boost your mood …
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When You Breakup with Your Partner We are all familiar with the feeling when we lose someone because they decided to leave …
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The Role of Magnesium in the Human Body Magnesium is a highly important mineral for our overall health. Magnesium helps our health, …
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Low-Fat Foods That are Good for Your Health If you are trying to eat a healthy, balanced diet, restricting your fat intake …
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Gen. Douglas MacArthur once said, “Rules are made to be broken.” Ciera Williams of West Philly Hybrid X Team once said, “Rules …
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Mental Health Support in Schools Children and young adults across the country should be able to have access to mental health services …
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We all have those days when we feel down, depressed and miserable. Instead of taking pills, practice these five natural antidepressants that …
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