Are you a runner? What are the most common running injuries and how to avoid them? How to avoid them? Unfortunately, as …
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#Running
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Humans are capable of extraordinary things. We can climb mountains, run marathons, and more. At least, some humans can. Just how much …
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Running a marathon is on a lot of bucket lists. There’s nothing quite like the feeling of having challenged your body and …
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How to Run to Avoid Injury Daniel Lieberman, the barefoot-running evolutionary biologist from Harvard published a study back in 2010. The study …
