Everyone knows that vegetables comprise the healthiest food group, but very few people eat enough. The best and, unfortunately, most neglected vegetables …
vegetables
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All your life, you’ve heard that eating vegetables is healthy. However, most people still don’t eat enough vegetables and don’t know why …
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Want to get your children eating more veggies and fruits? Have a finicky child who won’t touch any greens or anything that …
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Not many people would be asked about a favorite food and come back with the answer Brussel sprouts, but the truth is …
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Why You Should be Eating More Salads – Healthy and Delicious Recipes
by Amanda Willsby Amanda WillsMost people will readily tell you that a salad is a healthier choice than a burger or any other form of fast …
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As the weather starts to turn for some and planting a garden becomes more than just a dream, it is time to …
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The idea of sweet vegetables isn’t too strange for most of us. You’ll find lots of recipes for candied yams, beets, and …
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Celery, which is often described as “bland,” may actually be the most underrated vegetable. It’s extremely versatile and surprisingly full of nutrients. …
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If you keep up with health fads and Instagram, you may have noticed that celebrities are really into celery juice. The tag …
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If you’re like me, you don’t eat enough vegetables, especially dark leafy greens, which nutritionists say are the healthiest. The problem is …
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The humble tomato is one of the most popular vegetables/fruits in the world. Without it, spaghetti and pizza would be very different. …