Vitamin C Benefits
This vitamin is found in vegetables and fruits. Oranges and lemons are especially abundant with vitamin C. It is a water-soluble vitamin.
Vitamin C benefits are many. The body vitamin C is known as ascorbic acid. It is an important nutrient to repair tissues, and the formation of collagen. It is a dietary supplement and also plays a major role in the enzymatic production of multiple neurotransmitters.
Vitamin C also helps in keeping us protected from many diseases like cancer, cardiovascular, and stroke. It promotes eye health and boosts immunity. According to Mark Moyd, MD, MPH from the University of Michigan, “The higher level of vitamin C in the body’s blood level shows the overall health of the person.”
Vitamin C is one of the most often utilized active ingredients in skincare products. This anti-inflammatory and antioxidant substance can also help lighten skin tone and lessen hyperpigmentation. In addition, it fights against free radicals that are present in our daily surroundings and endanger the health of our skin.
Due to many health and skin benefits, vitamin C has gained tremendous acceptance in the medical sciences.
The ideal dosage might be more than the recommended dietary allowance. “The ideal dosage for vitamin C is 2,000 mg in a single day. Dermatologists recommend that taking 500 mgs daily is safe,”. Crossing this daily ideal dosage can make a difference to the expected results.
Can Vitamin C Serum Make Your Skin Red?
Tough Vitamin C is the best anti-aging serum for the skin and also makes it glow by regenerating skin cells, but in some cases, it causes redness. According to most dermatologists, vitamin C serum is good to use on all skin types.
People with hyper-sensitive skin can experience some side effects after its use, such as itching, minute irritation, tingling sensation, and slight irritation. At times, vitamin C does not suit your skin, or if you are using it with the wrong combination, it can cause redness to your skin.
Dark-colored vitamin C can make your skin red. Dr. Paviol advises people to look for dark bottles of vitamin C when shopping. According to him, “active vitamin C does not perform as well as an active form since it degrades when exposed to light or air.” Keep an eye on the color of the vitamin C as it emerges from the container since yellow or brown are signs that it is less potent. Dr. Paviol says it should be in light yellow color.
Why Does Vitamin C Burn My Face?
Vitamin C is acidic in nature, and the vitamin C serum can result in skin irritation. This does not happen usually, but people with sensitive skin often make this complaint. Besides, if the vitamin C serum is used in high concentrations, it also leaves a burning sensation on the skin.
Dermatologists suggest that if you are using vitamin C for the first time on your face, start with a small quantity. Apply in a thin layer. If it makes a burning sensation on your skin, do not use it daily; instead, apply a thin layer after every day. With time, you can increase the application.
Moreover, if vitamin C is combined with retinal, there are maximum chances that it will burn your face. If you use retinal (any products containing retinal) in your night routine, you can switch to the vitamin C serum in the morning.
This technique reduces the potential for retinol to increase sun sensitivity, while vitamin C maximizes the ability to defend against the sun.
Can Vitamin C Irritate Your Skin
According to board-certified dermatologist Joshua Zeichner, MD, applying acids to the skin may seem like a risky experiment. Still, most active ingredients—including L-ascorbic acid, retinoic acid, and hyaluronic acid—are manufactured at a low pH. He says, “This may result in minor skin irritation, redness, and dryness.”
At times, it might happen that vitamin C irritate your skin. The reason is that vitamin C can oxidize on your skin when it comes into contact with oxygen, a process that frequently happens in outdated formulae included in bottles. Veronique says this produces hydronium ions, which may cause skin sensitivity.
According to elementary chemistry, the pH of your skin’s acid mantle ranges between 4.5 and 5. And since vitamin C is a strong acid. It has to be at a pH level of roughly three for it to infiltrate your skin in the greatest way possible (or more acidic).
At 20 percent or higher quantities, vitamin C can irritate. Because of this, starting with a lower concentration, around 10 percent is crucial and using the appropriate vehicle.
Can Vitamin C Serum Make Your Skin Break Out?
Bacteria, clogged pores and slowed cellular turnover all contribute to acne by causing an inflammatory response in the skin. A skincare product containing vitamin C would stop that.
The anti-inflammatory effects of vitamin C can reduce acne-related inflammation. When you apply the vitamin topically, the effects are more noticeable. Consequently, it aids in enhancing the appearance of acne wounds.
Almost all skin types can profit from using vitamin C in their skincare routines. However, those with skin prone to acne may wish to take additional care to prevent breakouts.
It’s not the vitamin C that creates or aggravates acne; rather, it’s the possible irritation that vitamin C may cause if you don’t use it properly. In greater quantities, vitamin C “may be irritating,” he claims. Additionally, some forms of vitamin C, for instance, may irritate you more than others. Popular vitamin C type L-ascorbic acid may make sensitive, acne-prone skin more reactive.
Reading other ingredients mixed with the vitamin C serum is also important. According to skin experts, it may be the oil clogging your pores and causing breakouts if vitamin C is available in an oil-based vehicle rather than a water-based one.
Water soluble vitamins include vitamin C. The water-soluble vitamin is present in fruits and vegetables. In addition to so many health benefits, it is one of the active substances most frequently seen in skincare products. This anti-inflammatory and antioxidant ingredient can also reduce hyperpigmentation and lighten skin tone.
Vitamin C is wonderful for the skin, but it can sometimes irritate and make it red. This depends on the way you apply it and the other ingredients mixed with vitamin C. Vitamin C can irritate when present in concentrations of 20% or more. It’s essential to start with a lower concentration. Dermatologists recommend 10 percent and using the right mode, like oil, water, or cream.