Have you ever heard of people using evening primrose oil? There are many health benefits to taking this oil, which comes from the seed of the evening primrose plant. Some of the uses that are touted by manufacturers of products containing the oil have not been proven as effective, though that does not stop the individuals who find it to be an enjoyable part of their beauty and health routine.
Acne and Other Skin Conditions
Evening primrose oil has been used extensively for acne, eczema, psoriasis and several other skin disorders. This is due to the fact that the oil has essential fatty acids within it.
These fatty acids are the precursors of prostaglandins, and they serve as the elements of a cellular structure. They comprise the active parts of polyunsaturated fats. The body is not able to manufacture essential fatty acids, so it is necessary to get them in one’s diet in large amounts. They are especially important for proper brain function.
Neuropathic Pain
This oil has been taken by people to treat their neuropathic pain, and it has a relatively high level of effectiveness. The oil may end up helping individuals with neurological disorders such as multiple sclerosis lead better lives with much less pain, which can improve their functioning on a daily basis.
Why It’s Good to Take Evening Primrose Oil
Osteoporosis
The use of evening primrose oil, along with calcium and fish oil, is said to help decrease bone loss and increase the density of bone for elderly individuals who have osteoporosis.
Diabetes
There is some research that indicates that taking the oil every day for at least 6 months alleviates nerve damage symptoms that arise from diabetes.
Women’s Health
There are many women who have taken the oil for relieving symptoms of PMS. Also, it is said that women use it for starting and shortening labor, as well as preventing late term deliveries of their babies. Other gynecological uses include relieving menopause symptoms and helping with endometriosis pain.
Evening primrose oil also has been taken for lowering blood pressure and cholesterol, treating rheumatoid arthritis inflammation, and improving brain development in children (including having an effect on dyslexia), among other purposes.
