Cognitive-Behavioral Therapy is Helping Many People to Move Forward in Life It isn’t always easy to move forward in life when you…
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Why Bottling Up Your Emotions is Bad For You Everyone has emotions, but not everybody is good at expressing them. You’ve more…
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It isn’t always easy to work toward your goals when you’re afraid. Sometimes fear can be so powerful that it makes it…
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You’re probably familiar with how therapists can help people to cope with mental health issues. Many people go to therapy to help…
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There are certain negative moments in life that will stick with you for a long time. Some people are able to deal…
