Everyone has either experienced or knows someone who has experienced mental health issues. This might mean severe anxiety, depression, a manic episode,…
Tag:
#Depression
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What is grief? It’s a universal human experience, but everyone’s journey is different. That being said, most people think of the much-publicized…
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Your heart and mind race as you consider worst-case scenarios. You try to think about something else – anything else – but…
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Depression is one of the most common mental illnesses. According to data from NIMH, around 17.3 million American adults reported at least…
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In winter the nights are longer and the days shorter, Seasonal Affective Disorder may affect many who otherwise do not show signs…
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Strong family relationships can help ward off depression later in life. This is important information when you consider that around the globe,…
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In recent health news, the FDA approved the world’s very first ketamine depression solution. This nasal spray, which starts working in a…
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How to Run to Avoid Injury Daniel Lieberman, the barefoot-running evolutionary biologist from Harvard published a study back in 2010. The study…
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We have a depression problem. According to JAMA Internal Medicine and Scientific American, 12% of American adults take an antidepressant. In England,…
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We all have those days when we feel down, depressed and miserable. Instead of taking pills, practice these five natural antidepressants that…
