Why do people cheat? Trust is the main feature of any serious romantic relationship. Trust is closely related to partners being emotionally…
How can our thoughts affect others? We barely have an understanding of how our thoughts affect us. How can what we think…
Why we don’t really understand self-love although it’s a popular topic in the media for the past few decades. What is true…
You might think that you are more dehydrated during the hot days of summer than during the cold winter but here we…
Do you ever wonder why unhappy couples stay together? Maybe you’ve been in a relationship where you stayed more than you should.…
If mediation is not part of your morning routine then things need to change. Why? Because of the fantastic benefits of morning…
There are three hormones in your body specifically important for healthy aging and longevity. Although for many it seems we shouldn’t focus…
How to Become More Self-Aware? As a child, you find joy everywhere. You were self-aware in a way where you find wonder…
Traits of Highly Intuitive People Are you an intuitive person? Here you are going to discover traits of intuitive people and recognize…
Why it’s important to listen to your inner voice? Maybe your inner voice is just a whisper or it’s loud and clear.…
How to Embrace Self-Love? After 2020, you need all the self-love and love you can get. It’s been a tough year. It’s…
Let’s start the year with joy and morning coffee. Let’s start every morning with joy and morning coffee, even if you are…
How to use social media if you are dealing with social anxieties on a daily basis. In that case, it’s possible that…
What are the traits of emotionally resilient people? Here, we are going to discuss three traits you can work on to become…
Disruptive Holidays? How to Navigate Changes with Ease? Are you feeling conflicted about the holidays? Well, you are not alone! From politics…
When we talk about gaslighting, we rarely refer to ourselves. We talk about how others might act towards us. However, maybe you…
How to handle emotional triggers? We all have things that can trigger our emotional reaction and we all have tools and strategies…
How to Deal with Loneliness? It’s that time of year when even in normal circumstances things can be challenging and life can…
If you ever try out meditation, you might feel a little bit antsy, anxious, impatient, or even angry. It seems you would…
Do you have imposter syndrome? We might not be willing to always acknowledge it, but everyone had a feeling of not being…
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