Wellness Trends to Try From the Comfort of Your Home
Alright, we know, you have tried everything to improve your mental health and wellness, you’ve taken the all-natural plant remedy route and even worked on your diet. But it’s time to take a step further into the world of wellness and see what is in reach for you, from the comfort of your own home.
If you have never used CBD before, a CBD dosage calculator is the perfect place to start. NanoCraft CBD wants to make sure that before you use CBD for any sort of ailments, that you are using the proper amount when you are starting your regiment. They aren’t giving the dosage as medical advice but giving it to you as a good starting point to jump off of for your journey. It will give you the basic information you need to discuss your routine and specific dosage with your doctor if you’d like. Once you have figured things out with a medical professional, NanoCraft CBD has all the CBD products for you to use. Drops, topicals, powders, soft gels, and even waters. They have all the CBD products to make sure you are fully covered depending on what dosage the calculator works out for you. They use raw-hemp processing, organic growing, and the finest of distilling processes, that way you can feel confident and safe using their products to work toward your ideal health and wellness.
2. Posture corrector
Mental wellness must work alongside your physical wellness, and a posture corrector from Chirp is a great way to work toward your physical wellness! It will give you back-popping, knot-kneading relief and it allows you to release low back tension. This will help to relieve headaches and neck pain, which makes it so you can sleep better by relaxing tight muscles. They have sold over 1 million wheels, helping to relieve the pain of all those customers. So, what are you waiting for? Don’t you want to join them in back relief and posture correcting in as little as 5 minutes, in your own home, and without spending a fortune at the chiropractor? Yeah, we thought so.
3. Sound Therapy
Learning more about sound therapy from Zen Singing Bowls is a great way to broaden your horizons along your wellness journey. You can learn so much from them, and then get started on your own sound healing, therapeutic timeline. The healing power of sound is said to be one of the first natural methods of healing. The sound of the singing of the bowls will help to quiet your mind and draw focus on your intentions of wellness. The sound waves travel through the bowls and vibrate your body, slowing your brainwaves and igniting a deep meditative state of being. This will create a state of mediation and wellness that is hard to obtain any other way. The Zen Singing Bowls company was founded to provide bowls to the constantly growing number of people looking for the highest quality bowls for therapy and even performance. And they are the first fair-trade signing bowl factory in the heart of the singing bowl region. They take care of their workers, which in turn, provides you with the most refined bowls on the market.
A meditation app like Calm is a great place to start to get a good understanding of what guided meditation is and how it can be beneficial to you on a daily basis. But the app is unlike any other, with more than 75 million downloads, it is the #1 meditation, sleep, relaxation app in the app store. It allows for meditation, sleep aids, music to help you focus while you relax or sleep, it gives you video lessons with mindful movements and gentle stretching, audio masterclasses from world-renowned mindfulness experts, and nature scenes and sounds to enjoy at your leisure. Is there anything this app can’t do? Nope, there isn’t.
With everything that has transpired this year, we hope that you see there is no time like the present to take control of your wellness and well-being. And we also hope that you see, your wellness is not compromised by not being able to get out much. You are able to work on you from the comfort of your own home! So, get to it! We are here, cheering you on every step of the way.