How to make friends? When we were kids, having a friend was easy. All you had to do is approach a kid,…
Tag:
#Health
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Most dog owners are happily aware of the benefits of having a dog. For one, dogs are great stress busters. But can…
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How to read a food label? Needless to say, food labels are complicated and even if we try to understand what are…
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In 2012, the United Nations declared that access to contraception is a human right. Having control over reproduction and when (and if)…
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Anxiety is the most common mental illness in the United States. It can be caused by a number of factors including genetics,…
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Should you hire someone or DIY? Should you buy it or DIY? Here are just a few reasons why you should do…
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We’ve all been there. You have an ambitious 5 am alarm clock set up, but once you realize you don’t really need…
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What are the amazing benefits of being kind to yourself? When you face a challenge or when you make a mistake, what…
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Are we all financially anxious? Money can bring a lot of negative emotions, from anxiety and depression to envy and guilt. From…
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The simplest thing can improve children’s health, well-being, and overall development. What was the most fun thing to do when we were…
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There is a surprising link between boredom and anxiety. These two opposite feelings have one thing in common. Well, what do boredom…
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Though habits are often considered bad, routine can actually help build happiness. Routine is defined as a sequence of actions that are…
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How to protect your mental health from social media? According to a survey from the American Psychiatric Association (APA), more than one-third of…
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How to live a long and healthy life? These five habits will help you maintain your health according to a recent Harvard…
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It seems there are two types of people in this world, those that love jumping out of bed in the morning and…
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The battle of the bulge is all too real for many. The true battle may seem to start in the belly area…
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We are overwhelmed with all the things we ‘have’ to do on our daily to-do lists. Why? And why Meditation Shouldn’t be…
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The world of mental disorders or illnesses is complicated. Stigma is alive and well, and even for those who have a disorder,…
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Well, friends, we have reached a dubious milestone in the ongoing struggle against measles. Today, the measles epidemic topped the 1,000 person…
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Mental health issues affect many employees that are usually greatly overlooked because these issues and disorders tend to be hidden at work.…
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