The Best Workout to Improve Your Health When we talk about the benefits of exercise, too many times we tend to focus…
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#Health
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People often find it hard to commit to a program to improve their bodies. It’s natural for people to procrastinate when it…
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Imagine stubbing your toe in the dark or stepping on a Lego and not feeling anything. While not feeling pain sounds like…
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If you keep up with health fads and Instagram, you may have noticed that celebrities are really into celery juice. The tag…
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The legalization of marijuana is a fast-moving phenomenon. States across the land are legalizing cannabis, and federal legalization of weed usage appears…
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How Much Your Age Says About Your Health? “You look young for your age.” This is flattering to hear but it is…
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Gig Workers Should have Health Care and Benefits The gig economy is getting larger every year. From Uber to Postmates, people are…
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“They are going to think I play Rudolph the Red-Nosed Reindeer in community theater. Either that, or they’ll think I start drinking…
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Running Can Improve Your Mental Health If you regularly exercise for at least 10 minutes a day, you can boost your mood…
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According to recent studies done by Edinburgh University, the health benefits of exposing skin to sunlight may far outweigh the risk of…
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Mindfulness Can Improve Mental Health Among Students Mental health could be improved among students by introducing mindfulness training. These are the latest…
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Health Benefits of Owning a Dog The health benefits of having a dog are well-established. Let’s remind ourselves why we should go…
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Attentive Partners Improve Health Maybe it’s not that surprising but a recent study proved that an attentive partner can significantly improve a…
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What Does Vaginal Odor mean? From the start, it’s important to know that your vagina should have a bit of an odor.…
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The Best Thing You Can Do For Your Health is Sleep A good seven to nine hours of sleep each night is…
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Renters are More Likely to Have Poor Health than Home Owners Homes play vital roles in our lives. Home is the place…
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How to Have Healthy Lifestyle A healthy lifestyle includes a self-awareness of what you eat, how you handle stress, how you control…
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We live in an age of essential oils, supplements, and health trends. It can be hard to determine what’s good science and…
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If you’re like me, you don’t eat enough vegetables, especially dark leafy greens, which nutritionists say are the healthiest. The problem is…
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WHO: Vaccine Hesitancy Among Top Ten Threats to Global Health in 2019 People being skeptical of getting vaccinated against diseases is among…
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