Do you have issues with your gut? There are five things you should pay attention to, as they have a bad impact…
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We all encounter closed-off people, who do not open up easily. How to get a closed-off person to open up, especially if…
What Type of Intimacy Do You have in Your Relationship? When we talk about intimacy we often think about sex. For some,…
History of Shaving, Plucking, and Waxing: The human body naturally grows hair for warmth and protection. But since ancient times, we have…
Regular meditation is crucial for one’s well-being and mental health, especially right now. Here are five reasons why we should develop a…
Are you a runner? What are the most common running injuries and how to avoid them? How to avoid them? Unfortunately, as…
Sometimes we feel hypersensitive without any reasonable explanation. Are you too emotional? If yes, what can you do about it? Maybe someone…
We are all facing so many fears lately. How to deal with scary visions and nightmares? We are more prone to catastrophizing…
When you are a new parent, getting sleep is though. How do you get more sleep when you are constantly waking up…
Can you change your personality? And if yes, how? Should we even bother working on ourselves? Or should we accept ourselves as…
New York, NY – May 22, 2020: Antibody Testing for COVID-19. Laboratory technicians take an antibody test for COVID-19 at the SOMOS…
We all know those arguments that can escalate quickly. Unfortunately, we have all been a part of those conversations. How can you…
According to recent research, meditation can help you make fewer mistakes. This is not a surprise if you are someone who meditates.…
How successful are you at hiding your feelings? Remember Tom Hank’s reaction to Ricky Gervais’ jokes during the Golden Globe opening monologue.…
Are we going to face PTSD after quarantine? Mental health issues are on the rise at the moment. From financial stress to…
What is the best night-time routine? A good night-time routine is one of the most important pillars of overall well-being together with…
How can you limit news consumption and stay informed at the same time? When we live in a world of uncertainty, that…
Do you remember your 2020 New Year’s resolutions? You probably forgot and left behind those goals you had only a few months…
Are you bored with and without the quarantine? Maybe especially during the quarantine. Here is the science of how we perceive time.…
New York, NY – May 10, 2020: Warning poster seen during sunny Mother’s Day amid COVID-19 pandemic in Hudson River Park (Photo:…
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