How To Stick To Your New Year’s Resolutions A renewed sense of hope and motivation to make positive changes in our lives …
Tag:
healthy living
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Why Zero-Waste Living Is The New Minimalism If you’re like me, you have too much stuff you don’t need. Minimalism has been …
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You’re scrolling through Instagram and see lots of plates of food filled with colorful vegetables, salmon, roasted chicken, and so on. If …
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During the colder months, people stock up on lip balm. However, you can get chapped lips any time of year, especially if …
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When you look at the world, what do you see? Are you an optimistic, a realist, or leaning more into pessimism? The …
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Depression is one of the most common mental illnesses. According to data from NIMH, around 17.3 million American adults reported at least …
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2019 is over. We’ve also entered a new decade. This past year, we saw trends like celery juice, hard seltzer, and the …
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You can the flu anytime of year, but it’s very common to come down with a bug between November and March. Also, …
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Celery, which is often described as “bland,” may actually be the most underrated vegetable. It’s extremely versatile and surprisingly full of nutrients. …
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Summer is approaching and for many of us, that means lots of time outdoors. Catching some sunshine is healthy, but it’s very …
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If you keep up with health fads and Instagram, you may have noticed that celebrities are really into celery juice. The tag …
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Plastic is a problem. It takes forever to degrade and during that process, our water, air, and soil are exposed to all …
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Baking soda – everyone has it, but most people aren’t using it to its full potential. You probably just use a teaspoon …
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Homelessness is a major problem in America and it seems to be getting worse. In 2017, rates rose for the first time …
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We live in an age of essential oils, supplements, and health trends. It can be hard to determine what’s good science and …
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When you think of pizza, do you imagine pools of grease, stuffed crust, and mountains of toppings? While that’s all well and …
