If you have a bad boss, you are not alone. Bad bosses are everywhere and they are the subjects of so many …
#HealthyLifestyle
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When your friend confides in you with a problem, and you are not sure what is the right thing to do or …
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Many researchers are proving the power of resonant breathing. According to researchers, it can calm you down in only a few minutes. …
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The human liver normally needs a small amount of fat. However, having fat that makes up 5-10% of the weight of the …
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Twenty years ago, you had two choices for lunch on a weekday. You could choose the economical “pack a lunch” option. Or, …
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I daresay everyone within the sound of my keyboard has been there in the last week and a half. It’s 30-60 minutes …
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How to Have Healthy Lifestyle A healthy lifestyle includes a self-awareness of what you eat, how you handle stress, how you control …
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The origins of massage date back thousands of years, it really is the oldest therapy in the world. The use of scented …