Do you feel like your perception of time is changing during the COVID-19 pandemic? Here is a reminder, it’s been five months…
Here are some interesting and creative ways to take care of yourself and your well-being. You’ve heard it all! Eat healthy foods!…
What are the healthy sleep habits that we should embrace in the time of Covid-19 lockdown? There are many that’s for sure,…
Most of us are often stuck in superficial relationships throughout our lives. When you call a friend what do you talk about?…
What makes us lonely? We are middle of the COVID-19 loneliness epidemic. People are feeling lonelier and more isolated from their social…
The pandemic is a great source of trauma for many around the globe. Billions of people are experiencing trauma from COVID-19, whether…
We all work on autopilot at certain moments or most of the time. If your autopilot includes bad habits or anxious patterns,…
How do controlling parents affect other relationships that people have as adults? We have all heard about tiger moms and helicopter parents.…
What lessons we have learned during the lockdown. Things are slowly getting better but there are lessons which should remain with us.…
What is the main relation between technology and science? How are science and technology related? And how are they different? How does…
Are there any habits that you can introduce to increase your self-confidence? Yes, there are! Here we are going to share seven…
You can’t stop thinking about an ex? We all deal with breakups differently. Some dive into the work and some seek support…
We should all learn how to protect ourselves from the chaos surrounding us. Especially during these difficult times when chaos is all…
How to overcome procrastination? What is procrastination? Procrastination is an issue to persuade yourself to do things you should do or things…
We might think we can’t change easily. Can your brain really change? The surprising news is that your brain is changing constantly.…
Are you someone who thinks positively all the time? How powerful is positive thinking? Are you pessimistic? Maybe you are trying to…
What is Doom scrolling and Why It’s Harmful? How many hours have you spent just scrolling through your Facebook news feed or…
Are you an introvert? You might be sure that you are. Some people truly believe they are introverted although they might not…
We are judgmental as human beings. There is no secret that judgmental behavior is deeply embedded in us as human beings. We…
Do you believe you are not creative at all? Or think you need talent to be creative? How creative are you really?…
