The pandemic is a great source of trauma for many around the globe. Billions of people are experiencing trauma from COVID-19, whether …
Elvira Barucija
Elvira Barucija
Elvira has a Master Degree in Psychology. She is passionate about writing, is always on trend, and thoroughly researches her topics to offer readers high quality content. She also enjoys working with children and practicing yoga.
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We all work on autopilot at certain moments or most of the time. If your autopilot includes bad habits or anxious patterns, …
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How do controlling parents affect other relationships that people have as adults? We have all heard about tiger moms and helicopter parents. …
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What lessons we have learned during the lockdown. Things are slowly getting better but there are lessons which should remain with us. …
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Are there any habits that you can introduce to increase your self-confidence? Yes, there are! Here we are going to share seven …
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You can’t stop thinking about an ex? We all deal with breakups differently. Some dive into the work and some seek support …
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We should all learn how to protect ourselves from the chaos surrounding us. Especially during these difficult times when chaos is all …
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How to overcome procrastination? What is procrastination? Procrastination is an issue to persuade yourself to do things you should do or things …
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We might think we can’t change easily. Can your brain really change? The surprising news is that your brain is changing constantly. …
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Are you someone who thinks positively all the time? How powerful is positive thinking? Are you pessimistic? Maybe you are trying to …
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What is Doom scrolling and Why It’s Harmful? How many hours have you spent just scrolling through your Facebook news feed or …
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Are you an introvert? You might be sure that you are. Some people truly believe they are introverted although they might not …
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We are judgmental as human beings. There is no secret that judgmental behavior is deeply embedded in us as human beings. We …
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Do you believe you are not creative at all? Or think you need talent to be creative? How creative are you really? …
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What is a karmic relationship? How to know if you are in a karmic relationship? It’s a relationship that facilitates the lessons …
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Do you have issues with your gut? There are five things you should pay attention to, as they have a bad impact …
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We all encounter closed-off people, who do not open up easily. How to get a closed-off person to open up, especially if …
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What Type of Intimacy Do You have in Your Relationship? When we talk about intimacy we often think about sex. For some, …
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Regular meditation is crucial for one’s well-being and mental health, especially right now. Here are five reasons why we should develop a …
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Sometimes we feel hypersensitive without any reasonable explanation. Are you too emotional? If yes, what can you do about it? Maybe someone …