Running Can Improve Your Mental Health If you regularly exercise for at least 10 minutes a day, you can boost your mood…
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#MentalHealth
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When You Breakup with Your Partner We are all familiar with the feeling when we lose someone because they decided to leave…
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The Role of Magnesium in the Human Body Magnesium is a highly important mineral for our overall health. Magnesium helps our health,…
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How Fake Health News Can Lead to Making Dangerous Decisions Fake health news promoting solutions and home remedies can lead to dangerous…
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People in Canada Live Longer and Healthier Lives The Global Burden of Disease Study showed that the overall health of Canadians is…
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Low-Fat Foods That are Good for Your Health If you are trying to eat a healthy, balanced diet, restricting your fat intake…
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What the Color of Your Tongue Can Say About Your Health? Have you noticed some weird texture or coloring of your tongue…
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Is Sleeping with a Fan Bad for Your Health? Going through summer can be difficult without air conditioning and we are all…
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The Benefits of Spending Time in Nature More than ever people are living in cities. In the past few decades, we would…
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Brexit is Bad for Britain’s Health According to doctors, leaving the EU is really bad for Britain’s health. There is a group…
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Exercise Four Times a Week for a Healthy Heart A new study suggests that those who exercise four to five times a…
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Gen. Douglas MacArthur once said, “Rules are made to be broken.” Ciera Williams of West Philly Hybrid X Team once said, “Rules…
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Health Benefits of Honey History tells us that humans have loved honey since the Stone Age, and the newest research confirmed that…
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We Worry More About Our Parents’ Health Than Our Own When it’s New Year resolutions time we tend to think about our…
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Mental Health Support in Schools Children and young adults across the country should be able to have access to mental health services…
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We all have those days when we feel down, depressed and miserable. Instead of taking pills, practice these five natural antidepressants that…
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Living and working in a big city where everything is going fast can be stressful at times. Work responsibilities, traffic, annoying colleagues!…
