For many, the past year has given a lot of reasons for anger and grief. It is not easy to move on…
Tag:
#MentalHealth
As we are heading into the second year of the pandemic, it might seem impossible for some to find optimism through tough…
How can our thoughts affect others? We barely have an understanding of how our thoughts affect us. How can what we think…
Why we don’t really understand self-love although it’s a popular topic in the media for the past few decades. What is true…
Cognitive-Behavioral Therapy is Helping Many People to Move Forward in Life
by Marie Miguelby Marie MiguelCognitive-Behavioral Therapy is Helping Many People to Move Forward in Life It isn’t always easy to move forward in life when you…
Why Bottling Up Your Emotions is Bad For You Everyone has emotions, but not everybody is good at expressing them. You’ve more…
What to Do When Fear is Holding You Back From the Life That You Want
by Marie Miguelby Marie MiguelIt isn’t always easy to work toward your goals when you’re afraid. Sometimes fear can be so powerful that it makes it…
You’re probably familiar with how therapists can help people to cope with mental health issues. Many people go to therapy to help…
There are certain negative moments in life that will stick with you for a long time. Some people are able to deal…
How to Become More Self-Aware? As a child, you find joy everywhere. You were self-aware in a way where you find wonder…
Traits of Highly Intuitive People Are you an intuitive person? Here you are going to discover traits of intuitive people and recognize…
The Natural Release of Emotion What does it mean to cry and why do we do it? On the other hand, why…
How to use social media if you are dealing with social anxieties on a daily basis. In that case, it’s possible that…
What are the traits of emotionally resilient people? Here, we are going to discuss three traits you can work on to become…
When we talk about gaslighting, we rarely refer to ourselves. We talk about how others might act towards us. However, maybe you…
How to Deal with Loneliness? It’s that time of year when even in normal circumstances things can be challenging and life can…
Do you have imposter syndrome? We might not be willing to always acknowledge it, but everyone had a feeling of not being…
How can spirituality change the way your brain works? Your whole body is connected and there is a strong connection between your…
How to make people fall in love with you? In this area of photoshopped photos on Instagram, it’s easy to believe that…
Playing Pokémon Go Can Improve Your Mental Health People are still crazy about Pokémon Go. It’s even better and bigger now than…
Previous
