We live in a world full of distractions and multitasking. All those distractions might alter our memory. Think about push notifications as…
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#MentalHealth
If you are not sure if you are on the right path or not, follow the advice that you would give to…
If you need another reason to have a dog in your life here it is. Dogs will add years to your life.…
Why do insecure people brag so much? We all know that girl or guy, right? They can’t stop talking about themselves and…
How to make friends? When we were kids, having a friend was easy. All you had to do is approach a kid,…
There is a surprising link between boredom and anxiety. These two opposite feelings have one thing in common. Well, what do boredom…
How to protect your mental health from social media? According to a survey from the American Psychiatric Association (APA), more than one-third of…
What is the best breakup advice? No contact. If you haven’t heard about no contact, you definitely should, especially if you just…
We are overwhelmed with all the things we ‘have’ to do on our daily to-do lists. Why? And why Meditation Shouldn’t be…
Mental health issues affect many employees that are usually greatly overlooked because these issues and disorders tend to be hidden at work.…
In school, we learn how to read and write, we learn math, history, literature, science, but we don’t learn a lot about…
Running Can Improve Your Mental Health If you regularly exercise for at least 10 minutes a day, you can boost your mood…
When You Breakup with Your Partner We are all familiar with the feeling when we lose someone because they decided to leave…
The Role of Magnesium in the Human Body Magnesium is a highly important mineral for our overall health. Magnesium helps our health,…
How Fake Health News Can Lead to Making Dangerous Decisions Fake health news promoting solutions and home remedies can lead to dangerous…
People in Canada Live Longer and Healthier Lives The Global Burden of Disease Study showed that the overall health of Canadians is…
Low-Fat Foods That are Good for Your Health If you are trying to eat a healthy, balanced diet, restricting your fat intake…
What the Color of Your Tongue Can Say About Your Health? Have you noticed some weird texture or coloring of your tongue…
Is Sleeping with a Fan Bad for Your Health? Going through summer can be difficult without air conditioning and we are all…
The Benefits of Spending Time in Nature More than ever people are living in cities. In the past few decades, we would…
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