Everyone knows that vegetables comprise the healthiest food group, but very few people eat enough. The best and, unfortunately, most neglected vegetables …
#Health
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We are judgmental as human beings. There is no secret that judgmental behavior is deeply embedded in us as human beings. We …
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What is a karmic relationship? How to know if you are in a karmic relationship? It’s a relationship that facilitates the lessons …
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Do you have issues with your gut? There are five things you should pay attention to, as they have a bad impact …
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Why Vitamin D Helps with Fatigue and Depression: If you experience frequent fatigue or depression when it’s cloudy outside, you are missing …
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Humans have been making almond oil for centuries and using it in a variety of ways. Almond oil is made by pressing …
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We are all facing so many fears lately. How to deal with scary visions and nightmares? We are more prone to catastrophizing …
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When you are a new parent, getting sleep is though. How do you get more sleep when you are constantly waking up …
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The battle of the bulge is all too real for many. The true battle may seem to start in the belly area …
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All your life, you’ve heard that eating vegetables is healthy. However, most people still don’t eat enough vegetables and don’t know why …
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New York, NY – May 22, 2020: Antibody Testing for COVID-19. Laboratory technicians take an antibody test for COVID-19 at the SOMOS …
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Though habits are often considered bad, routine can actually help build happiness. Routine is defined as a sequence of actions that are …
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If you love good food, herbs should be your best friends. Just a sprig of parsley or a bay leaf can transform …
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Pilates has gained a lot of momentum in the last decade or so. What is Pilates exactly? Is it different than yoga? …
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Running a marathon is on a lot of bucket lists. There’s nothing quite like the feeling of having challenged your body and …
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How successful are you at hiding your feelings? Remember Tom Hank’s reaction to Ricky Gervais’ jokes during the Golden Globe opening monologue. …
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Are we going to face PTSD after quarantine? Mental health issues are on the rise at the moment. From financial stress to …
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What is the best night-time routine? A good night-time routine is one of the most important pillars of overall well-being together with …
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Are you bored with and without the quarantine? Maybe especially during the quarantine. Here is the science of how we perceive time. …
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What is the difference between being pansexual and bisexual? What does pansexual mean? Mainstream media and pop culture normalized sexual fluidity today. …